A sacred guide to attuning with your body's innate rhythms, weaving ancient wisdom with modern practices for deeper embodiment and balance
What's Inside:
▽ Insights on the 4 phases of your cycle- menstrual, follicular, ovulatory, and luteal
▽ Nourishment, movement and energetic shifts for each phase
▽ Rituals and sacred practices to honor your body's wisdom
A curated collection of rituals designed to root you into your practice, reconnect with your inner knowing, and move through life's seasons with intention
What's Inside:
▽ Step by step rituals for grounding, release and manifestation
▽ Journal prompts to awaken clarity and deepen reflection
▽ Sacred practices to weave ritual into daily rhythm
A guide to working with the moons cycles for intention setting, release, and energetic alignment
What's Inside:
▽ New & Full Moon rituals for manifestation and release
▽ Journaling prompts for each moon phase
▽ How to track your personal cycles with lunar energy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.